How to change your brain chemistry and feel happier, more balanced, and centered in your life

Part 2 of my interview with Marci Shimoff – Episode #6 Hope, Strength & Courage Podcast “Forgiveness is one of the biggest means to unlocking greater happiness in our lives.” Marci Shimoff Summary: Today’s episode features part 2 of my interview with Marci Shimoff #1 New York Times bestselling author, a world-renowned transformational leader and an expert on happiness, success and …

How to remain happy even during difficult challenging times

Part 1 of my interview with Marci Shimoff – Episode #5 Hope, Strength & Courage Podcast “Take some time every day to self-nurture, self-feed, whatever that is just for you. Because when you feed yourself you feed everybody around you.” Marci Shimoff Summary: Today’s episode features part 1 of my interview with Marci Shimoff #1 New York Times bestselling author, a …

How to help children express their feelings about cancer

My interview with author Tiffany Berg Coughran. Episode #3 Hope, Strength & Courage Podcast “With a child, just being present and sharing that moment with them without any distractions, can make them feel so important, and their feelings are important ” Tiffany Berg Coughran Summary: Today’s episode features my interview with author Tiffany Berg Coughran, certified chaplain and professional consultant as …

How to raise a child to feel loved and make a difference

Part 2 of my interview with Dr. Bernie Siegel – Episode #2 Hope, Strength & Courage Podcast “ [Parents] your being there alleviates pain. It takes away a percentage of the side effects and discomfort and everything else than the person who is isolated and alone. Do not feel guilty that you can’t fix it and cure it.” Dr. Bernie …