How to create affirmations that will help families through challenging times

My interview with Natalie Ledwell, Episode #25, Hope, Strength & Courage Podcast

“Because when you can instill these virtues (compassion, kindness, empathy) in children at a younger age, then that will help to permeate throughout their whole life and set up a foundation for them.” ~~ Natalie Ledwell

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Summary:

This week’s episode which features my interview with Natalie Ledwell as we discuss how to focus on the positive through affirmations and vision boards.

Natalie is a colleague of mine through the Evolutionary Business Council and I am thrilled to share with you the work she has done to understand how we create our own affirmations and for both ourselves and our families that can help each one of us through challenging times.

I really appreciated Natalie’s honestly and down to earth explanations of how Mind Movie affirmations and other tools like gratitude can help us to stay positive everyday.  I hope you will take her up on her offer for access to the free tools on her website. I know from experience how beneficial they can all be.

I hope you will enjoy this interview as much as I did.

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Best Advice from Natalie Ledwell:

  • Keep a gratitude journal – it’s easy to be grateful in the moment but when you keep a gratitude journal it can be really important when you’re going through a challenge
  • The more you focus on the good the more that expands.
  • Everything that we live through, and everything that we go through, there is always a greater purpose and a higher purpose for that.

Links and Resources Mentioned in this Interview:

Read Full Transcript Here

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